Weight Loss & Metabolic Health

Located in Fort Mill, SC, Freedom Integrative Wellness helps patients in Charlotte and the surrounding areas get to the root of stubborn weight with a personalized, science-backed approach, without the guesswork. We take time to listen, connect the dots, and build a plan that supports your metabolism, hormones, and whole-body health so progress feels realistic and sustainable.

We believe in personalized care based on bio-individuality—we test, we don’t guess. Depending on your symptoms and goals, your provider may recommend targeted lab work to better understand what’s driving weight resistance, such as:

✔ Blood sugar + insulin patterns (metabolic markers)
✔ Lipids and cardiovascular risk markers
✔ Thyroid function
✔ Hormone patterns that influence appetite, fat storage, and energy
✔ Inflammation markers and key nutrient levels

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When Weight Won’t Budge, It’s Usually Not “Just Willpower”

If you’re eating “pretty healthy,” staying active, and still gaining (or plateauing for months), you’re not alone. Weight changes are often tied to what’s happening under the surface—blood sugar swings, stress physiology, sleep disruption, thyroid and hormone shifts, inflammation, nutrient gaps, and more. That’s why we don’t do one-size-fits-all programs. We look at your story.

Common concerns we hear every day:

✔ Stubborn weight gain (especially around the midsection)
✔ Intense cravings or energy crashes after meals
✔ Feeling “puffy,” inflamed, or like your body is holding on to weight
✔ Low energy that makes exercise feel impossible
✔ Weight changes during perimenopause/menopause or high-stress seasons
✔ Plateaus despite “doing everything right”

“Healthy weight loss includes… healthy eating patterns, regular physical activity, enough sleep, and stress management.”

(Source: CDC)